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Fitness + Community = Results

now 2 ways to crush your fitness goals with us!

 Join us LIVE at our studio in North Kingstown, R.I. 

-or-

become part of our online community  

Crush on the go  

workout subscription

CAN'T GET INTO THE STUDIO?

 

No problem.  We've got you covered!

Start a subscription with our At Home workouts program!

WHAT YOU WILL GET:

  • New workouts every week

  • a library of archived workouts to watch at your convenience 

  • access to our virtual community group:  stay connected with other members and all things Crush

STREAMING SCHEDULE

Monday- live at 7am is Crush Strength- total body strength workout to kick off the week

Tuesday- live at 7am is CrushFire- Cardio interval workout to burn calories using a blend of  speed, agility, and MMA drills 

Wednesday- pre-recorded pop up 30 min workout, changes week to week but meant to work together with M & T

Thursday- live at 7am MindBodyBarre which is a barre and toning class

Friday- pre-recorded workout that will be announced evening before in group

Saturday & Sunday-  Weekend workout will be posted

**All workouts are categorized and archived to group so you can choose whatever you want, make it work for you! 

WHAT YOU WILL NEED:

  • dumbbells ranging is size from 2-10 lbs.

  • mini bands in different resistances 

  • mat 

*heavier weights may be necessary as you progress. 

 

 

 

You will be Crushing it in no time! 

Make it a September to remember

Let's enjoy the outdoors! 

Fall schedule starts 9/14/20

Download our mobile app to see up to date classes plus new member offers when you download our app

  • in person classes will be held indoors and outdoors due to strict spacing requirements

  • new classes added weekly to accommodate demand

  • we are now allowing anyone to book with a  class card or drop-in pass when spots become available 

  • smaller class sizes to allow for social distancing

  • frequent deep cleaning and disinfecting of equipment

 

 

*if you are signed up for a class and weather conditions aren't favorable you will be notified through text how we will proceed, make sure your cell # is up to date on app

Member Crush

MEET CARLA!

Carla turned 60 years young in September! She joined us as a Crushmate in August of 2018. She loves coming to Crush 4-5x per week and we love having here there! 

Contact Us