We are all searching for balance in our lives. Prioritizing life into various categories like work, family, health, personal care, social life, and so on. The truth is balancing our lives isn't going to fall into place on its own, we have to make it happen. It can seem overwhelming to do this at the pace we move through life, but you have to take one step at a time. Create a plan! Write down what you know you need to do to add more balance in your life. Push yourself to the next level! If you know you need to work on your health , its time to box out some time and make some choices about taking charge of your life! Unfortunately , we live in a reactive society instead of a proactive one, and many of us wait till something happens to trigger that change. Start now! Don't wait till you are diagnosed with something that could have been prevented. If this is speaking to you, but you don't know where to begin, I can help you.
Message Jackie D. to get started creating your plan!