Crush Fitness Studios is full of positive energy, creative workouts and local community! Each class is created to keep you cross-training and never over-training in one format of exercise. Bootcamp, HIIT, dance, sport drills, boxing, barre, strength, rowing, and yoga are some of the ways we keep you on your toes. Crush is a fitness community that will push you to your goals. Leave doubt at the front door, and get results!

 
Voted best Fitness Classes in South County for 2020!

Voted best Fitness Classes in South County for 2020!

 

Sweat with Jackie Delgizzo!

Jackie, Crush co-owner and our fearless instructor, is ready to help you to grow and achieve your fitness and wellness goals. Passionate about empowering women to reach their potential, her classes will push you to challenge yourself and find new limits, while giving you the tools to maintain. Her upbeat, high-energy style and positivity are contagious!

Favorite Exercise
Boxing

Favorite Workout Song
“Don’t Stop Believing” - Journey

Guilty Pleasure
Chocolate

Quote
”There is no courage without fear.”

The Crush Crew

 
Amber Koppen

Amber

Favorite Exercise
Bicycle Crunches

Favorite Workout Song
Anything by King Flexx

Guilty Pleasure
Nachos & Reality T.V.

Quote
”Be the change you wish to see in the world.”

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Lisa

Favorite Exercise
HIIT style using a variety of equipment to mix it up!

Favorite Workout Song
Beat It” - Michael Jackson
& “Physical” - Dua Lipa

Guilty Pleasure
Eating real peanut butter out of the jar with a spoon

Quote
"Whether you think you can or you think you can't, you're right." - Henry Ford

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Dee

Favorite Exercise
Any exercise with jammin' music

Favorite Workout Song
“Faith” - Ariana Grande/Stevie Wonder

Guilty Pleasure
Ice Cream

Quote
"Shoot for the moon. Even if you miss, you'll land among the stars."

 
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Nicole

Favorite Exercise
Slurpee- slam ball burpee

Favorite Workout Song
I LOVE music. Can’t choose just one!

Guilty Pleasure
Grey Goose Cosmo

Quote
”Nothing will work unless you do.” Maya Angelou

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Jen S

Favorite Exercise
Lunges

Favorite Workout Song
Any Missy Elliot or Justin Timberlake songs

Guilty Pleasure
Gummy pink grapefruit candy

Quote
”Believe you can, and you’re halfway there.” -Theodore Roosevelt

Owners Jackie Delgizzo and Amber Koppen

Owners Jackie Delgizzo and Amber Koppen

A note to our members:

We hope that you challenge yourself, Laugh while you sweat, Connect with others, Focus on how you FEEL, Try something new, Value progress, and most of all, we hope that you SHOW UP even on the days when that is hard to do!

Thank you for working out with us!

-Jackie & Amber

 We love our Crush community